NEVER AGAIN!

Too much for my liking. I've got an issue of paying attention to what is going on in the race rather than writing down numbers. My ADHD got the better of me, thank goodness there were 3 others.

Beaner in Training!

A Mesican is riding around Kings Ridge in Plano near the big houses by Austin Ranch and he's stopping at every house. His son that is in the truck with him is wondering what they are looking for. He looks at his dad puzzled. Recognizing that his son is a little confused, he finally stops in front of a big castle like house on Clear Well Lane. He looks proud to his son, and says "One day son, one day.......you will cut this lawn!"

"Neither snow nor rain nor heat nor gloom of night stays these couriers from the swift completion of their appointed rounds." Nothing will stand in the way of my goals. Already at 185 and 19% tonight!







Thanks to Heinous for the nice ride in the Olmos Park Swamp.

Week 1

I have the Jan Ullrich disease with a tendency to balloon over 200 in the winter. It's my goal to be 170 by January 1st, and come out swinging for '07 so I'm challenging myself. I had just hit my low weight for the year at 183 a month ago, and then I started hitting it hard to get back to 191. I might just buy a skinsuit as a financial incentive. Here's the deal:

No Beer
No Ice Cream
No Cake
No Pastries
No Cokes
Shake substituted for Lunch 5 days a week.
Ride 4 times a week, Gym at least 3.

Weight: 191 lbs
Waist: 36inches
Body Fat: 22%



Weight loss target for September 18 is 7 lbs

Beaner Fit Club Coming Soon!

It's my attempt at matching the Celebrity Fit Club from VH1. I'm gonna document it in two week intervals with pictures! Rated X for Xtra Large. Attached is my week one picture.